Cool-Down Activities for Middle School Students By Catherine Morris Just like warming up, cooling down after heart-pounding activity is essential for middle-school students. Cool-downs close out the session while safely […]
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10 Best Indoor PE Games for Middle School Students By Catherine Morris Managing stress, anxiety and mood swings is important for anyone—but it’s crucial for middle school students. These are
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Warm-Up Activities for Middle School Students By Catherine Morris Warming up is essential for middle-school students, to prep their growing bodies for a workout. It also helps increase buy-in. Middle-schoolers
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