Get moving and have fun with your kids

Connecting with our kids is a critical part of parenting, and it can be easier for kids to open up to their parents when they’re engaged in an activity together. In the name of movement that facilitates good conversation, we invite you to try our free walking program, Walk and Talk! Walk a mile with your child and talk about a new topic each day. We provide a special log to track your mileage, along with 26 conversation starter cards—one for each mile.

Walk and Talk